Diy Cable Power Rack
Diy cable ladder rack.
Diy cable power rack. But of course i m glad it did. Atlas cables eos 4dd power cord8. The best part is that people actually built it and sent in pictures to prove it as well a videos of themselves using it. Homemade power rack and lat tower pulley system.
I never expected our little power rack video to get as of sept 30 2015 288 150 views. This conversion is very simple to set up yet it gives you access to heavy lat pulldowns and cable rows. This was a fun project and learning experience. Verastarr grand illusion 3 power cord11.
This is a simple and brief diy guide on how to convert your anchored power rack into a lat tower using the spud inc econo pulley and some basic rack components. Furutech zenwave dps 49. That for me delivers a great deal of satisfaction. Morrow audio map3 power cord7.
The lithium grease is too damn hard to get in the. The reason being that i designed and added on a high and low pulley system on the back like many commercial racks for lat pulldowns and cable rows. October 10 2015 0 comments. Building the buff dudes power rack.
The pulleys are 3 heavy duty ones rated for 800 lbs. High fidelity cables reveal. I am not good when it comes to wood works and carpentry so i took the liberty of getting one of the best references on the internet. I hope this article helped you with your diy power rack.
Never mind what i said about the wd40. Add functionality and workout diversity to your rack with fitness factory s wide assortment of power rack attachments. Just to name a couple. Zenwave pl power cable12.
Here is an example i found of a conventional commercial ladder rack. I can only help you with the lifts tips and training techniques to further improve your performance. Snake river audio cottonmouth13. Buff dudes diy power rack.
It actually works better than the grease for this nylon type pulley. Nrg custom cables the 5 power cord5.