Eggplant Recipes Oven Fried
What drew me to this recipe is the eggplant is baked and not fried.
Eggplant recipes oven fried. Fry 2 to 3 minutes on each side or until golden brown. Dredge eggplant in breadcrumbs mixture. My husband and i don t care for fried foods. Bake 425 degrees for 12 minutes.
Slice off the bottom and the top of the eggplant. Coat with about 1 teaspoon olive oil. Step 2 combine bread crumbs parmesan cheese garlic powder oregano basil salt and pepper in a shallow dish. Spray a baking sheet generously with cooking spray.
In a medium bowl stir together the egg and sour cream until well blended. Slice the eggplant lengthwise into 1 2 inch slices. Spread evenly over both sides of eggplant slices. Combine breadcrumbs cheese and italian seasoning in a shallow bowl.
Preheat oil in pan on medium till a splash of water sizzles on it. Place the slices in a colander and sprinkle both sides generously with salt. Allow them to sit for 45 minutes to an hour until you see big drops of water on the surface of the slices. These oven fried eggplant sticks were inspired by the deep fried versions served at galatoire s restaurant in new orleans.
Step 1 heat oil in a large skillet over medium high heat. Preheat oven to 350 degrees f 175 degrees c. Put everything in a giant freezer ziploc bag except the eggplant oil and eggs. I followed the recipe pretty closly but i went by another review and baked the eggplant for 7 mins on each side 1 8oz bag of shreeded mozzarella cheese was enough.
Skake it up well. Toss the eggplant slices with the flour to coat. Dip in beaten egg whites and then in the crumb mixture. Line a baking sheet with aluminum foil.
Lightly beat eggs in a bowl. Mix the bread crumbs parmesan cheese basil and garlic salt together. Wash eggplant and slice into 1 4 to 1 2 inch slices. Dip eggplant slices in egg then in crumbs and place in hot oil.